Cacio e pepe in una ciotola chiara: tonnarelli mantecati con pecorino e pepe nero macinato.

Illustrative image generated with AI

Recipes

Cacio e pepe

Roman cacio e pepe with three ingredients: pasta, Pecorino Romano and pepper. The sauce comes together with pasta water, off the heat, with no cream and no lumps.

Vegetarian Omnivore Mediterranean Medium Total time: 25 min Servings: 4

Published on November 11, 2026

Ingredients

Change the ingredient grams. Nutrition stays the per-serving value calculated by the server.

  • Durum wheat pasta, dry 320 g tonnarelli or spaghetti
  • Pecorino Romano cheese 200 g finely grated
  • Black pepper, ground 4 g

Steps

  1. 1 Grate the Pecorino Romano in the Thermomix bowl.

    15 sec · speed 10

  2. 2 Toast the pepper in a dry pan for 30 seconds, then crush or grind it.

  3. 3 Cook the pasta in unsalted boiling water until very al dente. Set aside two ladles of pasta water.

  4. 4 In a bowl, mix the Pecorino with the pepper and a little hot pasta water until smooth and lump-free.

  5. 5 Drain the pasta, tip it into the bowl off the heat and toss, loosening with more pasta water if the sauce tightens.

  6. 6 Serve at once with more freshly ground black pepper.

Nutrition

Per serving Per 100 g
Energy 493 kcal 232 kcal
Protein 26.4 g 12.4 g
Carbohydrate 62.2 g 29.3 g
Sugars 2.5 g 1.2 g
Fat 14.7 g 6.9 g
of which saturates 8.8 g 4.1 g
Fibre 2.8 g 1.3 g
Salt 1.80 g 0.85 g
Allergens Gluten, Milk

Values calculated from the ingredients using food composition tables. They do not replace professional advice. Always check labels for allergens.

Recipe data: APIpoi.

← All recipes

Il Chiaro · ogni settimana

Vuoi restare aggiornato senza rincorrere le novità?

Una sola email riepiloga gli aggiornamenti proposti da ContaChiaro, le nuove guide e le pubblicazioni utili uscite durante la settimana.