Spaghetti ai frutti di mare con cozze, vongole, gamberi e calamari in una ciotola rustica.

Illustrative image generated with AI

Recipes

Spaghetti with mixed seafood

Mussels, clams, squid and prawns in a cherry-tomato sauce made in the bowl. The pasta is cooked in a pot and finished in the sauce.

Fish Omnivore Mediterranean Medium Total time: 45 min Servings: 4

Published on November 11, 2026

Ingredients

Change the ingredient grams. Nutrition stays the per-serving value calculated by the server.

  • Durum wheat pasta, dry 320 g spaghetti
  • Mussels 200 g shelled, about 1 kg in the shell
  • Clams 150 g shelled
  • Squid 150 g sliced into rings
  • Shrimp 150 g peeled
  • Tomatoes, red, ripe 300 g halved
  • Fresh garlic 10 g
  • Extra virgin olive oil 50 g
  • White table wine 80 g
  • Parsley, fresh 20 g chopped
  • Hot red chili pepper 2 g optional

Steps

  1. 1 Chop the garlic and chilli.

    5 sec · speed 5

  2. 2 Add the oil and saute, without the measuring cup.

    3 min · 100 °C · speed 1 · reverse

  3. 3 Add the squid and prawns and cook.

    3 min · 100 °C · speed 1 · reverse

  4. 4 Add the shelled mussels and clams and the wine and cook for two minutes.

    4 min · 100 °C · speed 1 · reverse

  5. 5 Add the cherry tomatoes and cook the sauce.

    8 min · 100 °C · speed 1 · reverse

  6. 6 Cook the spaghetti in salted water until al dente.

  7. 7 Add the pasta to the sauce with the parsley and toss.

    30 sec · speed 1 · reverse

Nutrition

Per serving Per 100 g
Energy 584 kcal 146 kcal
Protein 36.2 g 9.1 g
Carbohydrate 68.6 g 17.2 g
Sugars 4.4 g 1.1 g
Fat 16.1 g 4.0 g
of which saturates 2.4 g 0.6 g
Fibre 3.7 g 0.9 g
Salt 1.11 g 0.28 g
Allergens Gluten, Crustaceans, Sulphites, Molluscs

Values calculated from the ingredients using food composition tables. They do not replace professional advice. Always check labels for allergens.

Recipe data: APIpoi.

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